Snatch Balance
3-3-3
35/45/55
10 RNDS (25 MINUTE MAX)
10 Renegade Row DB 25#
5 Goblet Squat KB 25#
15 Thursters 35#
5 DB Press 25#
Handstand Hold 30 seconds
22:17
Ouch! Though a fun one, I felt this one start to wear at me half way through.
Showing posts with label DB Press. Show all posts
Showing posts with label DB Press. Show all posts
Thursday, March 3, 2011
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