AMRAP 20 min
2 MU - 4 JMU on rings
4 HSPU - banded on pull up bar
8 KB Swing - 53lb Russian swing
17 RNDS scaled
Drenched, Fast and Loud~
Showing posts with label Nate. Show all posts
Showing posts with label Nate. Show all posts
Friday, September 17, 2010
Nate
AMRAP 20 min
2 MU - 4 JMU on rings
4 HSPU - banded on pull up bar
8 KB Swing - 53lb Russian swing
17 RNDS scaled
Drenched, Fast and Loud~
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