WM 800M Run
ROM
10 KB Swing
10 DBPush Press
10 Box Jump
5 Pull up
5 Dip
10 GHD Sit up
Lil' Cindy
12 min AMRAP
5 Pull ups
10 Push ups
15 Squats
11 +24
Just wasn't feeling the love until the 3rd round. Arms a bit sore from the swims this week. Last few rounds were ugly. Meredith said my eyes rolled to the back of my head on the lst round of pull ups. HA! I am feeling the squats as I type...get up!
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