Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Thursday, September 30, 2010
Tuesday back in the pool
2200 yd swim
wm
4x100
build x6 repeat
1x50 (6 right arm, 6left arm, 6stroke)
1x50 streamline kick
core
8x50 swim
4x100 pull
1x200 swim
wm
2x100 swim
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