R800
30 HSPU - 35# plate & Abmat (damn! get lower) touched every time
R 800
10:58
Max Thruster
105, 110 failed
Max Front Squat 110 - while I was there...
Showing posts with label 1RM Thruster. Show all posts
Showing posts with label 1RM Thruster. Show all posts
Tuesday, May 24, 2011
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