Moving toward an age of revealing!

Tuesday, May 18, 2010

Ouch! 5/18/10

20 Power Cleans 85#

Walk 200M with barbell on shoulders (85#)
40 squats w/25# plate
20 shoulder to shoulder pass w/25# plate
Walk 200M with barbell on shoulders (85#)
20 Power Cleans 85#

11:53 - damn that was hard!

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