Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Wednesday, May 19, 2010
5/19/10
Individual version of Regional Team WOD
As Quick as Possible
Run 800 meters
125 Jump Rope Double Unders (or 400 singles)
64 One Arm Dumbbell Snatch (50/30)
35 Pull-ups
under 12 mintues...must get better at noting time ;-)
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