Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Saturday, July 17, 2010
No time for Lynne
One of the few times you will see a CrossFit WOD that is not for time.
Friday 7/16/2010
Lynne
Five rounds for max reps:
Bodyweight Bench Press
Pull-ups
65/15
13
75/15
12
75/13
12
75/11
8
80/12
3
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