When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Saturday, July 17, 2010

No time for Lynne

One of the few times you will see a CrossFit WOD that is not for time.
Friday 7/16/2010


Lynne

Five rounds for max reps:
Bodyweight Bench Press
Pull-ups

65/15
13

75/15
12

75/13
12

75/11
8

80/12
3

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