Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Wednesday, July 28, 2010
Push, Pull, Squat
3 RNDS
30 Push ups
5 Pull ups (dead hang)
21 OHS (65#)
13:02
Nice WOD ;-) Pull ups were challenging esp the last two in each set. LOOOOOVe the Bella Bar, mwah!
25 Wall ball (14#)
5/3/1
Wk 1
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