When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Thursday, September 30, 2010

Filthy 50

Filthy 50
Definately a fav ;-)

50 Box Jumps
50 Jumping Pull ups
50 Walking lunges
50 Push press
50 Wall Ball
50 Burpees
50 Dbl U's

25:57 PR!

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