When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Sunday, September 5, 2010

Relax and Run

Woke up feeling the effects of Deck of Cards...beautiful cool morning, great time for a run. Contemplating a 1.25 or going for the 4.5 and hitting the hills...hmmmm.

Heading down the driveway there was not choice. It felt amazing. I was going all the way!
41 mintues of mostly bliss ;-)

A bit of elevation and some steep up/downs made for a great run. Though I kept time, it wasn't a for time run and I had the chance to open up my stride, change up my breathing and do a little singing~

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