Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Wednesday, October 13, 2010
Feels Good!
Bring it ALL UP!
WOD
15 AMRAP - yesssss!
5 Power Snatch 65# (Rx 75#)
7 HSPU - 1 abmat
7 Pull up
8 RNDS
Chaser:
100 4-count Flutter kicks
Feels Good! Come on!
Tony, Toni, Tone!
Great work in the box today.
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