Take a deep breath.
Hatha Yoga - 75 minutes
Talk about hold a pose ;-)
Fire breathing & spiral~
Now back to it!
WOD
5 RNDS
400R
12 deadlifts (85#)
9 hang cleans (85#)
19:34
Just had to do this one for athlete's choice. Back on the boards!
Great seeing your name up there on the white board! I hope the walk went okay.
ReplyDelete