Moving toward an age of revealing!
Showing posts with label Hatha Yoga. Show all posts
Showing posts with label Hatha Yoga. Show all posts

Saturday, October 2, 2010

Friday - Finally

Take a deep breath.

Hatha Yoga - 75 minutes
Talk about hold a pose ;-)
Fire breathing & spiral~

Now back to it!

WOD

5 RNDS
400R
12 deadlifts (85#)
9 hang cleans (85#)

19:34

Just had to do this one for athlete's choice. Back on the boards!