Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Thursday, November 25, 2010
Turkey Day WOD - gobble
1K Row
15 MU (work 3:1 pull up/dip)
WOD
12/3 HSPU (scaled harness variation today)/Deadlift 135#
9/6
6/9
312
4:38
Breathe - big fun ;-)
Immediately following:
50 GHD sit ups 1:36
Deadhang pull w/vest - 2
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