6 Minute AMRAP
Max Reps of Deadlifts (205/135)
Every Minute On The Minute 5 Squats & 5 Push-ups
Rest 1 Minute
6 Minute AMRAP
Max Reps of Hang Cleans (135/95)
Every Minute on the Minute 8 Burpees
Rest 1 Minute
6 Minute AMRAP
Max Reps of Shoulder to Overhead (115/75)
Every Minute on the Minute 10 Pullups
Tough one. Glad it is over ;-) Rx.
DL felt great. Cleans started to get heavy, PPress in the last rounds were an effort.
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