When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Wednesday, March 16, 2011

Open #1

Open 1 WOD
10 minute AMPRAP
  • 30 Double Unders
  • 15 Power Snatch 55#
4 RNDS Rx

Ouch on the heels for the C&J’s. Fun though.

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