When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Saturday, April 30, 2011

Saturday fun!

OHS
3RM 98#

WOD

Run 400

15-12-9-6-3

  • OHS 65#
  • Pull up
  • Burpees (YEAH!)
Run 400

14:13


Thanks Jason!

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