When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Saturday, May 21, 2011

Fabulous

Just a little burner...on the tail of Laura's 40th bday ;-)

40 Push ups
40 Air squats
40 Pull ups
400 M Run
40 Wall Ball 14#, 9ft
40 DB  Thrusters 25#
40 Goblet squats 18#
400 M Run
40 KTE
40 40 Push Press 35#, quick and light!
40 Box Jumps 21"

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