Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Thursday, December 22, 2011
Start Early, Finish Late
Row
1539
Strength
Backsquat ME
5, 5, 5, 3
95/115/135/155
3RNDs
10Good mornings
7 TGU @12kg
10 Russian twist
Row
5001
Looking forward to some skills work with the group. Not sure what is planned for this evening.
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