Let's Get It Started!

The secret of getting ahead is getting started. ~Agatha Christie

Day 1 - 10,000 Kettlebell Swing Challenge! Yay!

Keeping it simple - 350

10 RNDS
20 OHSwings 16kg
20 Dbl Swings 12kg

9,8,7,6,5,4,3,2,1 16kg
1,2,3,4,5,6,7,8,9
Power Swings
Ring rows