Moving toward an age of revealing!
Showing posts with label CF games. Show all posts
Showing posts with label CF games. Show all posts

Sunday, July 11, 2010

Are You Average?

The CrossFit Games are around the corner and what a competition this will be. Looking at the average female athlete, WOW. Great to see.

Time to get into all the categories and over the next 2 weeks I will measure and test each one to see where I fall. um, reminder...I am a non-competitor, just a girl with a blender ;-). But I LOVE CROSSFIT!

Enjoy gals~

Average 2010 Games Female Athlete vs. Female Master Athlete

Update January 1, 2011

Age: 29/51
43

Height: 5′ 5″/5’5”
5'7"

Weight: 138/130
131

Max Deadlift: 303/233
195/210

Fight Gone Bad: 345/287
227/252

Max Back Squat: 221/174
135/155/165

Max Clean & Jerk: 157/118
100/105

Max Snatch: 121/91
55/65/75


Max Pullups: 32/27
24/30

Filthy Fifty Time: 22:31/29:33
25:57

Helen Time: 9:03/10:38
9:54/9:33

Fran Time: 4:12/6:28
7:28/6:30

Grace Time: 3:10/4:21
7:33

400m run time: 1:13/1:30
1:47

5K run time: 22:30/24:11