When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Sunday, July 11, 2010

Are You Average?

The CrossFit Games are around the corner and what a competition this will be. Looking at the average female athlete, WOW. Great to see.

Time to get into all the categories and over the next 2 weeks I will measure and test each one to see where I fall. um, reminder...I am a non-competitor, just a girl with a blender ;-). But I LOVE CROSSFIT!

Enjoy gals~

Average 2010 Games Female Athlete vs. Female Master Athlete

Update January 1, 2011

Age: 29/51
43

Height: 5′ 5″/5’5”
5'7"

Weight: 138/130
131

Max Deadlift: 303/233
195/210

Fight Gone Bad: 345/287
227/252

Max Back Squat: 221/174
135/155/165

Max Clean & Jerk: 157/118
100/105

Max Snatch: 121/91
55/65/75


Max Pullups: 32/27
24/30

Filthy Fifty Time: 22:31/29:33
25:57

Helen Time: 9:03/10:38
9:54/9:33

Fran Time: 4:12/6:28
7:28/6:30

Grace Time: 3:10/4:21
7:33

400m run time: 1:13/1:30
1:47

5K run time: 22:30/24:11

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