Team WOD - super fun!
Pair up with someone close to your fitness level.
While one person is running 400M the other is doing 10 Thrusters then 20 sit ups as many times as it takes the other person to run the 400M.
4 Rounds
400M Run
10 Thrusters 65#
20 Sit ups
Max # of Rounds - 5 16:15ish total time
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