When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Wednesday, July 14, 2010

Just get it done!

Yesterday was a much needed REST day after recovering from Monday, whew!

100 challenge
14 unbroken push ups
14 DU

Today, we just jumped back in full force.

Run 1mi
50 Wallball 14#
R 800
35 Wallball
R400
20 Wallball

Time- 21:45

104 degree heat and I wanted to spew by the time I was done. But...all is good and well in the universe. After two rounds of 4 for the core and Chipotle all is well.

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