Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Saturday, August 28, 2010
Team day!
Thanks EJ for a fun team WOD~
R 800
150 Wall Ball/DB Thruster - do to my request for no squats or load I did DB push press
150 Pull ups
R 800
18.24 Rock on! Great group with an awesome effort. Thanks Patrick for coaching us through~
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment