When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Friday, September 17, 2010

Nate

Nate
AMRAP 20 min
2 MU - 4 JMU on rings
4 HSPU - banded on pull up bar
8 KB Swing - 53lb Russian swing

17 RNDS scaled

Drenched, Fast and Loud~

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