Moving toward an age of revealing!

Thursday, September 2, 2010

Squat clean and c2b

Didn't really mean to work out today, but couldn't resist the WOD.

Sporting some old navy belted shortie shorts and a rock-n-roll T w/chuck taylor's it was the perfect attire! Well, sort of, until the sweating started ;-) Great WOD, hope to do it Rx someday.

5 RFT

5 Squat cleans (restriction so I enjoyed 65# of this)
10 Chest to bar pull ups alternate grip to get up there, wow feel the difference

8:50

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