When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Sunday, November 28, 2010

Just Keep Going~

Saturday WOD, always a favorite. But COLD today.

FGB style
1 minute Row for Cals
1 minute DB PPress 25#
1 minute rest.

5 Rounds.

Total Score = 139 ouch.

1) 25, 16
2) 12, 13
3) 12, 14
4) 12, 13
5) 11, 13

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