When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Saturday, March 5, 2011

150 of This and That and Another~

In Teams of 2, complete the following for time.
Only one team member can work at a time:

  • 150 Wall Balls
  • 150 Pull-ups
  • 150 Burpees - yeah!

Amy was a great partner!

A good solid 10:25ish seconds of work.
We had a good plan so as not to go to failure and keep things moving.
Super fun. Still ended up in fatigue, but kept everything but the last two rounds of pull ups unbroken!

No comments:

Post a Comment