When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Tuesday, March 1, 2011

Up/up...

Hang Power Clean
3-3-3-3-3
105#

21 Thruster 65
21 Pull up
21 Thruster 45
21 Pull up
36 Thruster 35
36 Pull up

14:01 very very fun wod

4 for the Core

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