"Life wastes itself while we are preparing to live." – Ralph Waldo Emerson
Though, no sun out today... Almost skipped the run today, but there was a break in the rain, kinda ;-).
Active Recovery
4 - 800M, 400 jog recovery.
Last run 1:50 400y, 4:00 800y
Yes, tired, but happy to have run even in the rain!
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