“The song we’re composing already exists in potential. Our work is to find it.” ~Steven Pressfield (Do the Work)
WM
20/15/10
Wall Ball
Sit up
HSPU - still dbl mat
WOD
12 Backquat (85#) from the floor each time
9 Push ups
7 Burpees
10:04
Really fun triplet.
Cycle eve.
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