Partners

4 people on our team

A. Teams of 2-5, 5 minutes at each station:

• Prowler Sled , 90/50 pounds add’l weight
• Farmers Walk, 53/35 pounds
• Shuttle Run

 Rest 5 minutes

B. Complete as many rounds as possible in five minutes of:

• 3 Deadlift, 275/185 (165)
• 7 Push press, 115/75 (72)

 5 RNDS 3 DL

Ouch. That was heavy and it was roasting out. ;-)