Moving toward an age of revealing!

Tuesday, June 28, 2011

Good to be Here

"It's a lifestyle - train like there's no finish line."

I so enjoy early afternoon workouts ;-). Thanks Amy for a good session.

WOD
12-15-21-15-12
Box Jumps (20")
125# Deadlift
HSPU (banded in the negative)

10:43

I am going to feel this one. It was hot, sweaty and felt great though.

No comments:

Post a Comment