Gratitude is the inward feeling of kindness received.
Thankfulness is the natural impulse to express that feeling.
Way to start the day! Thankful to be with my peeps and have some fun.
CFRV
Team WOD - 2 members, each member performs a movement then rotates.
5 RNDSEach movement is performed for 1 minute Every rep COUNTS
Power Clean 95#
Push up Hand release
Air squat
Rest
Total reps = 343
Good because now we have to drive for 3 and a half hours! Coffee and we're off ;) to be even more thankful.
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