I never did a day's work in my life. It was all fun. ~ Thomas A. Edison
R200, PVC Pass Thru, PVC OHS, Inch Worm/push, Bootstrappers
R200, 10 Sprawls, 10 sec Handstand Hold, 10 Ball Slams ;)
35 Double Unders
1 Snatch (I built my weight up over the sets, arm feels good)
Could have started higher in weight, but went up feeling solid. Not sure if I was suppose to hit it at the same weight or progress. So went with progress.
R/L @ 8kg
R/L @ 12kg