get your fix~
When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith
Friday, January 13, 2012
Hmmm, day to myself, what to do, what to do.
Bulgarian Split Squats (1st timer here)
4 Sets of 4-6 reps w/26# KBs
Rest 3 minutes
50 Double unders
25 Air squats
Oh, I am feeling this one. Blow it out! Great, catch my breath and ready for the weekend.
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