100 Jumping Jacks (broke mine into 20/20crossover/20clapping, 15/15/10)
5 DB Push press
5 Pull ups
30 HSPU - scaled wall climbs/HSPU progression on the band/1 Abmat
40 Pull ups - smarted a bit after yesterday
50 KB OHSwings - same
60 Sit ups
Enjoyed hanging with my friend Beckie and Allyson in the next group! Mostly girls today in classes. Strange flow, but fun.