When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Tuesday, May 1, 2012

Squeezing in this workout, got some nice movement and I 'll take it but I could have used a little longer rest in the last two sets and a partner to spot my form.

Thrusters
3-3-3-3-3-3-3

45-55-65-75-85-95-105

Safe! ~jgirl

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