And this, our life, exempt from public haunt, finds tongues in trees, books in the running brooks, sermons in stones, and good in everything. ~ Shakespeare
There is nothing like a wonderful outdoor workout, today was Folsom Lake. Summer was in the air, campers, cyclists, families on the beach! I remember when I first moved to Sacramento and someone said there was a beach ... well, over the years, I have come to enjoy this version as well.
Feet dirty, grounded and hitting it with two of my favorite things, swimming and KBs.
150yd Swim (from beach to bouy, estimated distance)
20 Snatch/Thruster (I went 12kg on this one, just not sure how fatigue level would be with swim, it was fine)
10 Burpess - Yay!
I went into this one tired and felt completely rejuvenated after. Warm sun, cool breeze, perfect. Wish I had a picture to share, sometimes you've just got to live!