Sisters are different flowers from the same garden. ~Author Unknown
AMRAP 12 Minutes
5 Ball Slams @20#
5 Power Cleans @75#
5 Tire Flips
10 RNDs +10 reps
Yeah! THAT was GOOD! Awfully good. After 4 minutes I was thinking, OMG how much longer?!
Great to workout with my sister. She was up visiting and we were able to push and pull some stuff, get dirty and listen to loud music ;). Dad hanging out in the background, wondering what the heck has happened to my kids, hehehe and documenting our 'fun' together.