10 Ring rows
20 Jumping jax
Handstand hold - 10 minutes practice
Cartwheels R/L - ugh those lefties are ugly!
WOD - YAY!! SO excited when I saw this today :)
5 Rope climbs - so happy with these, so happy!
10 Power cleans (95#)
15 Deadlift (95#)
16:58 and damn that was a forearm burner
20 TRX pendulum
TGU R/L 12kg