;-)
I love coaching in the box!
After getting motivated by the class. Did Annie with the girlie coaches.
Annie
50-40-30-20-10
Double Under
Sit ups
6:44
Weighted pull
5-5-5 10/20/30 vest
Skills:
Butterfly pull ups
Bent Row
5-5-5
WM 85/95/105
115/125/131
400 M Walking Lunge 13:23
Good Day!
Showing posts with label Bent Row. Show all posts
Showing posts with label Bent Row. Show all posts
Thursday, May 12, 2011
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