When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Sunday, June 20, 2010

Friday - Defeat?

Getting up at 5am to get to the box and back to the pool for practice was unobtainable today. Just burning the candle at both ends these last few weeks. With Coach Tracey at the Ride & Tie Championships there is just no room for error.

There was no time to build in a fail safe on getting in another in the box WOD this week. Hubby's work commitments, clients, work, coaching etc.

Feeling good but a bit of fatigue I decided it  might be time to take a peek under the scope. Eewww. Hello mycoplamsa, lots of it. Where are all of my B vitamins? Damn. 

So...Snatch V02 Max (thank goodness)

Eva T. bodyweight workout
10 push-ups 10 squats 10 sit ups 10 rounds.

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