Dear Abby

Snatch Balance
3-3-3

35/45/55

10 RNDS (25 MINUTE MAX)
10 Renegade Row DB 25#
5 Goblet Squat KB 25#
15 Thursters 35#
5 DB Press 25#
Handstand Hold 30 seconds

22:17

Ouch! Though a fun one, I felt this one start to wear at me half way through.