Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Sunday, May 29, 2011
Morning at the track~
While nutty fresh was in bball clinic, hubby and I took the opportunity to use the local high school track. Good times!
8x400
400 run
400 jog/walk, repeat 8 times
Run times:
1:52
1:45
1:39
1:42
1:48
1:47
1:37 (for PR tie)
1:38
Followed by:
20 Dbl Unders
30 Burpees
40 KB Snatch (35#), 20 ea side
50 V ups
100 Walking lunges
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