When I'm in my groove there is no thinking. Everything just happens. ~Ozzie Smith

Tuesday, July 12, 2011

Warrior Me?!

Each of us struggles every day to define and defend
our sense of purpose and integrity,
to justify our existence on the planet and
to understand, if only within our own hearts,
who we are and what we believe in.”
~Steven Pressfield, Warrior Ethos
One definition of legacy is what someone feels, thinks and says when they hear your name. What are you doing today to build the legacy you want?
Awareness that YOU/I am not defined by the standards of this world. Joy. Quality of life.

10,9,8,7,6,5,4,3,2,1 Warrior makers
1,2,3,4,5,6,7,8,9,10 Pull ups


Ugh. Shoulders feeling this one, especially from the bag work yesterday.

Backsquat 10, 5, 5, 5 95/115/125/135

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