Review

"A man may fulfill the object of his existence by asking a question he cannot answer and attempting a task he cannot achieve." - Oliver Wendell Holmes Sr

Mobility: Stretch 45 minutes

CFE Taper: Swim 8x50

Massage ;)

130.8 I was definitely in OT mode, swelling is going down. not nearly as tight in the legs. not as fluffy either. good good, feeling relaxed and building energy. thank you green tea!

During this time it will be good to consider upcoming training. I will finish 603 PTP and set a new periodization goal.