Squats & Skinny Jeans
~ one girl evolving from the inside out
Moving toward an age of revealing!
Tuesday, March 22, 2011
Cindy
WM
Row 300
ROM
10 PVC Pass Thru
10 Lunges PVC overhead
25 Sit ups
Skills
Burgener Warm up w/35#
WOD
Cindy
AMRAP 20 minutes
5 Pull ups
10 Push ups
15 Squats
20 Rounds! PR sweet
4/4 the core
MU practice, kinda
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